Ever wanted to be able to run but didn’t know where to start?

With the clocks changing, lighter nights and summer on the way, Ribble Valley Runners are launching a 7-Week Couch to 5K Beginner Programme starting 21st April in Clitheroe.

This course is designed for complete beginners — whether you’ve never run before or just want to get fitter, meet new people and build confidence.

• 1 coached session per week
• Optional social run/walk on Saturdays
• Friendly qualified run leaders
• Finish with a 5K at the end of the programme

£15 sign up (deducted from membership if you join after)

If you’re interested or want more information send a message to 07581 302143 or contact us at ribblevalleyrunners@gmail.com— we’d love to have you join us!

**Please note spaces are limited and are treated on a first come first served basis**